Vitamin B5 (Pantothenic acid)

Vitamin B5 and its Role in the Body

Vitamin B5, also known as pantothenic acid, contributes to a normal energy-yielding metabolism and helps reduce fatigue and tiredness. Additionally, it supports normal mental performance and plays a role in the synthesis and metabolism of steroid hormones, vitamin D, and certain neurotransmitters.

Dietary Sources of Vitamin B5

Vitamin B5 is found in various foods, including meat, eggs, whole grain products, legumes, avocados, and dairy products.

Absorption and Forms of Vitamin B5

Vitamin B5 is absorbed in the small intestine and is water-soluble. In supplements, it is often available as calcium-D-pantothenate, a well-absorbed form.

synonyms for Vitamin B5 (Pantothenic acid): Vitamin B5, pantothenic acid, calcium D-pantothenate and pantethine.

Products with Vitamin B5 (Pantothenic acid)

Product	Form	Standard dosage
Natural Stacks Acetylcholine Brain Food	Vitamin B5 (as Pantethine)	287 mg per 3 capsules
Bulletproof Clarity + Focus	Vitamin B5 (pantothenic acid) (as D-calcium pantothenate)	30 mg per 4 capsules
NoordCode Everyday Essentials	Pantothenic acid (as calcium pantothenate)	18 mg per 2 capsules
Life Extension Hair, Skin & Nails Collagen Plus Formula	Vitamin B5 Pantothenic acid (as D-calcium pantothenate)	13.68 mg per 4 tablets
NuZest Good Green Vitality (300 g)	Vitamin B5 (Pantothenic acid) (as calcium d-pantothenate)	10 mg per 10 grams
NuZest Good Green Vitality (120 g)	Vitamin B5 (Pantothenic acid) (as calcium d-pantothenate)	10 mg per 10 grams
NuZest Good Green Vitality (750 g)	Vitamin B5 (Pantothenic acid) (as calcium d-pantothenate)	10 mg per 10 grams
Neurohacker Collective Qualia Life EU	Vitamin B5 (Pantothenic acid, as calcium pantothenate)	5 mg per 8 capsules
Neurohacker Collective Qualia Mind 2.0	Vitamin B5 Pantothenic Acid (as D-calcium pantothenate)	5 mg per 6 capsules
Neurohacker Collective Qualia Mind Caffeine Free 2.0	Vitamin B5 Pantothenic Acid (as D-calcium pantothenate)	5 mg per 6 capsules
Bulletproof Greens Powder	Pantothenic acid (Vitamin B5) (as calcium D-pantothenate)	5 mg per 7.9 grams
Bulletproof Greens Packets	Pantothenic acid (Vitamin B5) (as calcium D-pantothenate)	5 mg per 7.9 grams
Bulletproof The High Achiever Ground Coffee	Pantothenic acid (Vitamin B5)	5 mg per 13 grams
Neurohacker Collective Qualia NAD+	Vitamin B5 Pantothenic acid (from culture of S. cerevisiae)	1.38 mg per 2 capsules

Product	Natural Stacks Acetylcholine Brain Food
Form	Vitamin B5 (as Pantethine)
Standard dosage	287 mg per 3 capsules

Product	Bulletproof Clarity + Focus
Form	Vitamin B5 (pantothenic acid) (as D-calcium pantothenate)
Standard dosage	30 mg per 4 capsules

Product	NoordCode Everyday Essentials
Form	Pantothenic acid (as calcium pantothenate)
Standard dosage	18 mg per 2 capsules

Life Extension Hair, Skin & Nails Collagen Plus Formula

Product	Life Extension Hair, Skin & Nails Collagen Plus Formula
Form	Vitamin B5 Pantothenic acid (as D-calcium pantothenate)
Standard dosage	13.68 mg per 4 tablets

Product	NuZest Good Green Vitality (300 g)
Form	Vitamin B5 (Pantothenic acid) (as calcium d-pantothenate)
Standard dosage	10 mg per 10 grams

Product	NuZest Good Green Vitality (120 g)
Form	Vitamin B5 (Pantothenic acid) (as calcium d-pantothenate)
Standard dosage	10 mg per 10 grams

Product	NuZest Good Green Vitality (750 g)
Form	Vitamin B5 (Pantothenic acid) (as calcium d-pantothenate)
Standard dosage	10 mg per 10 grams

Product	Neurohacker Collective Qualia Life EU
Form	Vitamin B5 (Pantothenic acid, as calcium pantothenate)
Standard dosage	5 mg per 8 capsules

Product	Neurohacker Collective Qualia Mind 2.0
Form	Vitamin B5 Pantothenic Acid (as D-calcium pantothenate)
Standard dosage	5 mg per 6 capsules

Neurohacker Collective Qualia Mind Caffeine Free 2.0

Product	Neurohacker Collective Qualia Mind Caffeine Free 2.0
Form	Vitamin B5 Pantothenic Acid (as D-calcium pantothenate)
Standard dosage	5 mg per 6 capsules

Product	Bulletproof Greens Powder
Form	Pantothenic acid (Vitamin B5) (as calcium D-pantothenate)
Standard dosage	5 mg per 7.9 grams

Product	Bulletproof Greens Packets
Form	Pantothenic acid (Vitamin B5) (as calcium D-pantothenate)
Standard dosage	5 mg per 7.9 grams

Product	Neurohacker Collective Qualia Focus
Form	Vitamin B5 (as calcium pantothenate)
Standard dosage	5 mg per 2 capsules

Bulletproof The High Achiever Ground Coffee

Product	Bulletproof The High Achiever Ground Coffee
Form	Pantothenic acid (Vitamin B5)
Standard dosage	5 mg per 13 grams

Product	Neurohacker Collective Qualia NAD+
Form	Vitamin B5 Pantothenic acid (from culture of S. cerevisiae)
Standard dosage	1.38 mg per 2 capsules