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MCT oil & Keto creamers

  • Buy Bulletproof Creamer Original Creamer at LiveHelfi

    Creamer

    €36,90

    Bulletproof Creamer Instant Bulletproof Coffee mix Bulletproof Creamer is more than just coffee creamer. It provides you sustained energy from qu...

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    €36,90
  • Buy NoordCode Pure MCT Creamer at LiveHelfi

    Pure MCT Creamer

    €22,95

    NoordCode Pure MCT Creamer MCT oil in powder form Convenient for drinks, smoothies and yoghurt Quick energy from C8 MCT Slightly sweet coconut fla...

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    €22,95
  • Buy Perfect Keto MCT Oil Powder Unflavoured at LiveHelfi

    MCT Oil Powder Unflavoured

    €44,99

    Perfect Keto MCT Oil Powder Unflavoured MCTs (Medium Chain Triglycerides) are fats with short chains. MCTs C8 (octanoic acid or caprylic acid) and ...

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    €44,99
  • Buy Perfect Keto MCT Oil Powder Vanilla at LiveHelfi

    MCT Oil Powder Vanilla

    €44,99

    Perfect Chocolate Keto MCT Oil Powder MCTs (Medium Chain Triglycerides) are fats with short chains. MCTs C8 (octanoic acid or caprylic acid) and C1...

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    €44,99
  • Buy NoordCode Pure C8 MCT Oil at LiveHelfi

    Pure C8 MCT Oil

    €27,95

    NoordCode Pure C8 MCT Oil MCTs stands for medium chain triglycerides: fatty acids that range in length from 6, 8, 10, or 12 carbons. MCTs can be de...

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    €27,95
  • Buy NoordCode Organic Pure MCT Oil at LiveHelfi

    Organic Pure MCT Oil

    €21,95

    NoordCode Pure MCT Oil C8 & C10 MCTs (medium chain triglycerides) are medium chain fatty acids, which can be derived from coconut, palm or rap...

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    €21,95
  • Buy NoordCode Organic Pure Ghee at LiveHelfi

    Organic Pure Ghee

    €19,50

    NoordCode Pure Ghee Organic clarified butter from grass-fed cows 100% pure ghee with no additives Product of biodynamic agriculture Free ...

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    €19,50
  • Buy Bulletproof Brain Octane Packets at LiveHelfi

    Brain Octane Packets

    €20,95

    What are the advantages of Bulletproof® Brain Octane Oil It has the following advantages: Perfect for your Bulletproof Coffee recipe It has no fla...

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    €20,95
  • Buy Bulletproof MCT Oil 475 ml at LiveHelfi

    MCT Oil 475 ml

    €19,95

    Bulletproof MCT oil vs. other oils Bulletproof MCT Oil (previously XCT Oil) is 100% C8 and C10 MCT oil of the highest quality. It's also GMO-fre...

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    €19,95
  • Buy Bulletproof MCT Oil 945 ml at LiveHelfi

    MCT Oil 945 ml

    €36,90

    Bulletproof MCT oil vs. other oils Bulletproof MCT Oil (previously XCT Oil) is 100% C8 and C10 MCT oil of the highest quality. It's also GMO-fre...

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    €36,90
  • Buy Bulletproof Brain Octane Oil 945 ml at LiveHelfi

    Brain Octane Oil 945 ml

    €54,95

    What are the advantages of Bulletproof Brain Octane Oil It has the following advantages: Perfect for your Bulletproof Coffee recipe A Bulletproof ...

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    €54,95
  • Buy Bulletproof Brain Octane Oil 475 ml at LiveHelfi

    Brain Octane Oil 475 ml

    €29,90

    What are the advantages of Bulletproof Brain Octane Oil It has the following advantages: Perfect for your Bulletproof Coffee recipe A Bulletproof ...

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    €29,90
  • Buy Bulletproof Octane Oil 90 ml at LiveHelfi

    Octane Oil 90 ml

    €7,90

    What are the advantages of Bulletproof Brain Octane Oil It has the following advantages: Perfect for your Bulletproof Coffee recipe It has no flav...

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    €7,90
  • Buy Bulletproof Instamix Keto Creamer at LiveHelfi

    Instamix Keto Creamer

    €38,99

    What is Bulletproof InstaMix Keto Creamer? Bulletproof InstaMix Keto Creamer is more than just coffee creamer. It provides you sustained energy fro...

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    €38,99
  • Buy Bulletproof Brain Octane Softgels at LiveHelfi

    Brain Octane Softgels

    €21,95

    What are the advantages of Brain Octane Softgels? The Bulletproof Brain Octane Oil in this softgel contains the most effective medium chain trig...

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    €21,95

What is MCT oil?

MCT stands for Medium Chain Triglycerides, also knows as medium chain fatty acids. MCT oil is extracted from coconut or palm oil. What makes this oil so special compared to regular oil, is the rate at which it is converted into energy by the body. MCT oil has a neutral flavour and is therefore excellent to use in smoothies, salads, or other foods that you would usually use oils such as olive oil or sunflower oil in. It can be heated up to 160°C.

Why do you use MCT oil?

You can use MCT oil to make your own Bulletproof Coffee. The Bulletproof Coffee recipe is part of the Bulletproof Diet and serves as a replacement for your breakfast. This recipe is made with coffee in which you add grass-fed butter or ghee and MCT oil. 

Buy your MCT oil online

There are 4 types of medium chain fatty acids: C6, C8, C10 and C12. When you purchase oil, it is important to check that it doesn't contain C6. This has an unpleasant flavour. If the label doesn't mention the type of fatty acid that is used, chances are it contains the cheap fatty acid C6. C12 is essentially too long to be quickly converted into energy by the body. High-quality MCT oil consists of C8 (Caprylic acid) or C10 (Capric acid). C8 is the most valuable. We have a blog that explains more about the difference between XCT oil and Octane oil.

What is Brain Octane Oil?

Brain Octane oil is the refined coconut oil made by Bulletproof. This oil consists only of 100% octanoic acid, a fatty acid with 8 carbon atoms, also known as C8 or caprylic acid. Octanoic acid falls into the category of medium-chain triglycerides or MCTs. MCTs are treated differently in the body than other longer-chain triglycerides. At this point, very little may be said about MCTs. However, many people are experimenting with how MCTs affect their performance. Octane oil is also an important ingredient in the recipe for Bulletproof coffee. You can read more about this on the LiveHelfi blog.

Brain Octane Oil from Bulletproof and C8 MCT oil from other producers are made by isolating C8 from coconut oil. Coconut oil contains about 6% C8, but also a different MCT called capric acid or C10. Mixed MCT oil with C8 and C10 is cheaper but can have side effects when taken in large quantities without an adjustment period.

You can always find high-quality mixed MCT and C8 MCT oils at LiveHelfi. We only stock products from trusted producers with strict quality controls.