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April 16, 2025Anna Heuts

Discover LiveHelfi’s Vitamin, Mineral & Substance Database

Ever wondered what’s really in your supplements? LiveHelfi’s new Vitamin, Mineral & Substance Database makes it easy to learn about the nutrients behind your favourite products. From functions and sources to absorption and dosage, this clear, accessible tool helps you make smarter health choices — all in one place.

March 12, 2025Anna Heuts

Dave Asprey’s top health hacks and trusted brands

Dave Asprey is known as the pioneer of biohacking. Discover his essentials – Danger Coffee, Qualia Mind, and Alitura Naturals – and how they fit into his philosophy.

September 10, 2024Anouk Renaud

Here's what you're missing in a plant-based or low-fat diet

Do you not eat full-fat dairy? Then, this blog is relevant to you. You will learn all about the fatty acid C15:0 and how to supplement it.

May 13, 2024Eduard de Wilde

How GR-7 combats grey hair naturally

How GR-7 Professional reverses grey hair by enhancing melanin production. Combine with a healthy lifestyle to maintain vibrant hair colour. read more

March 8, 2024Anouk Renaud

Discover the Benefits of Autophagy

In this blog, we dive into the essence of autophagy, exploring its significance, how it functions, and practical ways to activate this life-sustaining process through diet, fasting, and lifestyle adjustments. read more

October 23, 2023Alice Visser

Unlock the Power of Prebiotics and Probiotics for Gut Health

Explore the crucial role of gut health in overall wellness, how probiotics and prebiotics support a healthy microbiome, and how to choose effective supplements.