What is in the Bulletproof Pantry

Pantry

• olive oil
• avocado oil
• MCT oil
• octane oil
• coconut flour
• coconut milk
• coconut oil
• ghee
• lard
• coffee
• vanilla powder
• chocolate powder
• xylitol
• erythritol
• honey
• Whey protein
• collagen
• Collagelatin
• ginger
• cilantro
• parsley
• turmeric
• rosemary
• thyme
• sage
• oregano
• cinnamon
• Himalayan “pink” salt
• pure sea salt
• cocos aminos
• sodium bicarbonate
• apple cider vinegar
• almond paste
• protein snacks
• olives
• canned tuna (wild caught)
• canned salmon (wild caught)
• nuts like almonds, pecans, hazelnuts, macadamia nuts, cashew nuts
• chia seeds
• eggs
• winter squash
• sweet potatoes
• avocados
• bananas (freeze them before they are overripe)

Fridge

• grass-fed butter
• celery
• cucumber
• lemon or lime
• carrots

Freezer

• kale
• spinach
• blueberries
• strawberries
• grass-fed meat

Kitchen appliances

• Crockpot (slow coocker)
• GEFU Spirelli spiral slicer
• (immersion) blender