Blueprint Creatine

Blueprint Creatine

Key benefits

• 5 g pure creatine monohydrate per serving
• No fillers or additional ingredients
• Precision-dosed to provide a full 5 g of creatine
• Supports physical performance during high-intensity exercise
• Suitable for daily use before or after exercise
• Third-party tested for purity and heavy metals
• Vegan, gluten-free and dairy-free

Pure Creatine Monohydrate

Blueprint Creatine contains only one ingredient: creatine monohydrate. It delivers a full 5 g serving of creatine with no flavours, sweeteners, preservatives or unnecessary additives.

Unlike some forms of creatine that naturally contain more bound water, creatine monohydrate provides a highly studied and widely used form of creatine with consistent dosing.

Clinically Studied Daily Dose

Each serving provides 5 g of creatine monohydrate.

Creatine is naturally present in the body and plays an important role in cellular energy production, particularly during short bursts of high-intensity activity.

Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Designed for Everyday Use

Creatine is one of the most extensively researched ingredients in sports nutrition and can be used by both active individuals and those simply looking for a convenient daily creatine supplement.

The unflavoured powder mixes easily with water, plant-based drinks, smoothies or protein shakes, making it simple to incorporate into your existing routine.

High Quality & Purity

Blueprint Creatine is manufactured using pure creatine monohydrate without additional ingredients.

Every batch is independently third-party tested for purity and heavy metals to help ensure consistent quality.