Rhodiola (Rhodiola rosea)

Support for cognitive performance and stress resilience

Rhodiola rosea, also known as golden root, is a herb traditionally used in various applications. The root of this plant contains bioactive compounds such as rosavins and salidrosides and is commonly included in dietary supplements.

Support for mental and cognitive performance

Rhodiola contributes to normal blood circulation, which is associated with brain performance and reaction time†.
Rhodiola supports optimal mental and cognitive activity†.

Support for stress and fatigue

Rhodiola helps the body adapt to emotional stress and physical exertion†.
Rhodiola helps stimulate the nervous system†.
Rhodiola has a beneficial effect on fatigue and stress-related headaches†.
Rhodiola may be beneficial for sleep disturbances, reduced appetite, and decreased work performance†.
Rhodiola helps support perception†.
Rhodiola contributes to improved mood†.

Support for heart and circulation

Rhodiola helps maintain the normal function of the vascular system, ensuring oxygen and nutrient supply to cells†.
Rhodiola has a beneficial effect on the cardiovascular system, as it helps protect against stress and hypertension†.

Origin and sources

Rhodiola grows in cold, mountainous regions such as Siberia, Scandinavia, and the Alps. The root is used due to its high concentration of active compounds.

Forms and dosage

Extracts: Concentrated liquid or powdered supplements.
Capsules or tablets: Standardized supplements with a specific percentage of rosavins and salidrosides.

† Health claims pending approval by the European Commission.

synonyms for Rhodiola (Rhodiola rosea):

Products with Rhodiola (Rhodiola rosea)

Product	Form	Standard dosage
Qualia Qualia Mind 2.0	Rhodiola rosea Root Extract (3% rosavins, 1% salidrosides)	370 mg per 6 capsules
Qualia Qualia Mind Caffeine Free 2.0	Rhodiola rosea Root Extract (3% rosavins, 1% salidrosides)	370 mg per 6 capsules
Natural Stacks Serotonin Brain Food	Rhodiola Rosea (root) extract (standardized to 3% total rosavins, min. 1% salidrosides)	267 mg per 2 capsules
Life Extension Rhodiola Extract	Rhodiola Rosea extract (root) [standardised for 3% rosavins (7.5 mg), NLT 1% salidrosides (2.5 mg)]	250 mg per 1 capsules
NuZest Good Green Vitality (300 g)	Rhodiola root (15:1) (Rhodiola rosea)	50 mg per 10 grams
NuZest Good Green Vitality (120 g)	Rhodiola root (15:1) (Rhodiola rosea)	50 mg per 10 grams
NuZest Good Green Vitality (750 g)	Rhodiola root (15:1) (Rhodiola rosea)	50 mg per 10 grams
Performance Lab Mind Lab Pro	Rhodiola Rosea root (3% rosavins, 1% salidrosides)	50 mg per 2 capsules
Redmond Re-Lyte Energy Drink Mix - Raspberry Mango	Rhodiola rosea root extract	10 mg per 5.9 grams
Redmond Re-Lyte Energy Drink Mix - Limeade	Rhodiola rosea root extract	10 mg per 6 grams
Four Sigmatic Organic Achieve Instant Coffee	Rhodiola rosea root extract	0 mg per 2.5 grams

Product	Qualia Qualia Mind 2.0
Form	Rhodiola rosea Root Extract (3% rosavins, 1% salidrosides)
Standard dosage	370 mg per 6 capsules

Product	Qualia Qualia Mind Caffeine Free 2.0
Form	Rhodiola rosea Root Extract (3% rosavins, 1% salidrosides)
Standard dosage	370 mg per 6 capsules

Product	Natural Stacks Serotonin Brain Food
Form	Rhodiola Rosea (root) extract (standardized to 3% total rosavins, min. 1% salidrosides)
Standard dosage	267 mg per 2 capsules

Product	Life Extension Rhodiola Extract
Form	Rhodiola Rosea extract (root) [standardised for 3% rosavins (7.5 mg), NLT 1% salidrosides (2.5 mg)]
Standard dosage	250 mg per 1 capsules

Product	NuZest Good Green Vitality (300 g)
Form	Rhodiola root (15:1) (Rhodiola rosea)
Standard dosage	50 mg per 10 grams

Product	NuZest Good Green Vitality (120 g)
Form	Rhodiola root (15:1) (Rhodiola rosea)
Standard dosage	50 mg per 10 grams

Product	NuZest Good Green Vitality (750 g)
Form	Rhodiola root (15:1) (Rhodiola rosea)
Standard dosage	50 mg per 10 grams

Product	Performance Lab Mind Lab Pro
Form	Rhodiola Rosea root (3% rosavins, 1% salidrosides)
Standard dosage	50 mg per 2 capsules

Redmond Re-Lyte Energy Drink Mix - Raspberry Mango

Product	Redmond Re-Lyte Energy Drink Mix - Raspberry Mango
Form	Rhodiola rosea root extract
Standard dosage	10 mg per 5.9 grams

Redmond Re-Lyte Energy Drink Mix - Limeade

Product	Redmond Re-Lyte Energy Drink Mix - Limeade
Form	Rhodiola rosea root extract
Standard dosage	10 mg per 6 grams

Four Sigmatic Organic Achieve Instant Coffee

Product	Four Sigmatic Organic Achieve Instant Coffee
Form	Rhodiola rosea root extract
Standard dosage	0 mg per 2.5 grams