Eduard de Wilde
The Power of a Morning Ritual
How you start your day in the morning sets the pace for the rest of the day. Here, I will discuss my morning ritual that gets me started every day...
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Dagmar Bouwer
How to improve concentration
Contents: The benefits of improving concentration Locating concentration Basic brain biology (aka neurology) What determines supply of energy Methods to improve mental performance 1. Dietary changes 2. Provide essential brain...
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Eduard de Wilde
My experience with a 5-day fast
Why 5 days water fasting? My goal is to test all different methods of (intermittent) fasting. Normally I drink a Bulletproof coffee in the morning (Bulletproof Intermittent Fasting) and wait till...
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Eduard de Wilde
Bulletproof UK closes down their European and UK website
Bulletproof UK stops selling products in Europe This week Bulletproof announced that they stop selling Bulletproof products on their UK (uk.bulletproof.com) and European website (eu.bulletproof.com) by the end of July...
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