
Dagmar Bouwer
How to optimise your Bulletproof Coffee
The coffee You can use any coffee you like for this recipe, but some coffees will give a better result than others. The coffee itself As mentioned earlier, coffee as...
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Dagmar Bouwer
Bacterial communication networks and Restore
Communication systems in your body The human body has many different ways to communicate with itself. Proper communication is essential for cells, tissues, and organs to adapt what they are...
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Robert
The Ketogenic Diet Explained
What is a Ketogenic Diet? People seem to have the notion that every low carb diet is a ketogenic diet but that's just wrong. Not every low carb diet lets...
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Eduard de Wilde
My experience with a two-day fast
My two-day fasting experience I read the chapter about Dominic D'agostino in Tim Ferris' book 'Tools of Titans'. D'agostino is an associate professor in the Department of Molecular Pharmacology and Physiology at...
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