The fats in krill and Fish oil Both krill oil and fish oil contain EPA and DHA. The many advantages of EPA (eicosapentaenoic acid) and DHA (docosahexanoic acid) have been described in another Helfi article. Among these advantages are better...
You can read the first four tips (Ciltep, B Vitamins, Choline, and PQQ) in the Tips for improved concentration, memory and creativity part 1. Tips 5 to 8 (Theanine, Magnesium, Iodine, Phenibut) are in the article Tips for improved concentration,...
Natural Stacks Smart Caffeine For many people, caffeine causes jitters. Sometimes, caffeine is very over stimulating. It can also cause anxiety in higher doses and crashes you midway through the day. That’s not the high performance state that we’re trying...
