Eduard de Wilde
Bulletproof Supplements by Dave Asprey
Read about the basic nutrient supplements recommended by Dave Asprey in 'the Bulletproof Diet'. Why you should consider supplementing, what nutrients to focus on and their benefits. read more
Eduard de Wilde
Experiences of a biohacker: the Carnivore Diet
The Carnivore Diet is a hype on social media. Supporters and opponents debate each other with impassioned arguments. I wanted to form my own opinion and therefore followed the Carnivore...
read more
Eduard de Wilde
MCT Oil vs Brain Octane Oil
Read about the different types of MCTs (medium chain triglycerides) and MCT oils. We discuss their properties, benefits and uses in this blogpost. read more
Eduard de Wilde
My experience with the ' 21-40 Years of Zen in seven days' Neurofeedback training
Eduard describes his experience at the Neurofeedback training '21-40 Years of Zen in 7 Days'. Read about neurofeedback training in theory and practice. read more
Dagmar Bouwer
Which protein supplement is right for you?
You have a huge choice of protein supplements and probably just as many questions. In this article, we discuss what you can use a protein supplement for and how to find the best one for you. We compare whey, collagen and plant protein. read more
