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  • My experience with a 5-day fast
    August 1, 2017 Eduard de Wilde

    My experience with a 5-day fast

    Why 5 days water fasting?  My goal is to test all different methods of (intermittent) fasting. Normally I drink a Bulletproof coffee in the morning (Bulletproof Intermittent Fasting) and wait till 2 pm to eat. But many times I don't eat...

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  • My experience with a two-day fast
    June 2, 2017 Eduard de Wilde

    My experience with a two-day fast

    My two-day fasting experience I read the chapter about Dominic D'agostino in Tim Ferris' book 'Tools of Titans'. D'agostino is an associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and...

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