Chloride
Chloride and its Role in Digestion
Chloride plays an important role in digestion. It contributes to normal digestion by supporting the production of hydrochloric acid in the stomach. This aids in the breakdown of food and the absorption of nutrients.
Dietary Sources of Chloride
Chloride naturally occurs in various foods. Salt (sodium chloride) is the most well-known source, but it is also found in vegetables such as celery and tomatoes, as well as in dairy products and fermented foods. A varied diet generally provides sufficient chloride.
Absorption and Forms of Chloride
Chloride is absorbed in the body through the small intestine and is part of the body's fluid balance. It is often associated with sodium or potassium and plays a role in the body's acid-base balance. Maintaining an adequate chloride intake contributes to normal stomach function.
synonyms for Chloride: Chloride, sodium chloride, potassium chloride, magnesium chloride and calcium chloride.