Electrolytes Sticks Lemon Orange

NoordCode Electrolytes Sticks Lemon Orange

• Ready-to-use electrolyte drink mix with sodium, potassium and magnesium
  • Hydration and water balance¹
  • Muscle function²
  • Nervous system function² and psychological function¹
  • Normal blood pressure³
• Available in various flavours
• Individually packaged for easy transport
• Zero sugar
• Zero carbs
• Clean as can be, so no artificial or unnecessary additives
• Dissolves easily
• Great combination of salty and sweet
• Well-researched mineral ratio
• Highest quality of ingredients
• Suitable for keto, paleo, vegan diets and fasting

¹ Magnesium
² Potassium and Magnesium
³ Potassium

The importance of electrolytes

Electrolytes are charged particles (often minerals) that perform important bodily functions. Well-known electrolytes are sodium, potassium, magnesium, calcium and chloride. You get these substances from food and lose them through sweat and urine. In addition, you can take them with a supplement.

When to take extra electrolytes

In these situations, you might consider taking more electrolytes:

• After getting up to start the day properly hydrated.
  Salt helps with water absorption. Water, together with a little salt, hydrates more than water alone.
• When you sweat a lot, such as during sports or hot weather.
  Through sweat, you lose both water and electrolytes. Add both to maintain your water balance.
• When you follow a low-carbohydrate/ketogenic diet.
  When you eat carbohydrates daily, your body retains more salt. Therefore, when your carbohydrate intake is low, you lose electrolytes faster.
• When you eat a lot of fresh produce that is low in salt.
  Processed foods often contain added salt. If you cook with fresh produce yourself, you often don't add as much salt.
• When (water) fasting.
  It is wise to take electrolytes when you are fasting. This helps with your energy levels and fatigue, among other things.

In these situations, you must pay more attention to your electrolyte intake. An electrolyte supplement helps to do that in an easy and tasty way.

Optimal electrolytes ratios

The composition of NoordCode Electrolytes is:

• 1000 mg sodium
• 400 mg potassium (20% RI)
• 76 mg magnesium (20% RI)

NoordCode has based this optimal electrolytes ratio on the following factors.

Sodium:potassium ratio

The body uses sodium and potassium together to maintain the amount of water inside and outside cells. The optimal ratio of sodium:potassium in this regard is 3:2.

NoordCode opts for a 5:2 sodium:potassium ratio. This assumes you also get potassium through food, such as fruit, potatoes, meat, avocado, and leafy vegetables. So, your total sodium:potassium intake will still end up at the ideal 3:2 ratio.

The amount of magnesium

You get most magnesium from magnesium-rich foods such as leafy greens, nuts and seeds. 76 mg of magnesium makes a nice contribution to your daily intake.

High-quality minerals

NoordCode uses unrefined sea salt as a source of sodium. This sea salt is a natural source of sodium that has not been chemically processed.

The 76 mg of magnesium comes from Aquamin™ Mg, magnesium hydroxide from seawater.

Stick packs in various flavours

NoordCode Electrolytes Stick Packs are individual serving sachets. You can easily take them with you on the go, allowing you to prepare your electrolyte drink anywhere. The content of each sachet varies by flavour, but each serving contains an equal amount of minerals.

NoordCode Electrolytes Lemon Orange has zero sugar and contains very few carbohydrates. The calories per serving are so low that it does not interfere with your (water) fasting. It is as clean as can be and free from allergens, GMOs, and maltodextrin. This makes it a perfect fit for a ketogenic or low-carbohydrate diet.

Other flavours in jars or stick packs

NoordCode Electrolytes is available in various flavours. You can also choose between a jar or portion packs.

Jars

• Lemon Orange (lemon orange)
• Unflavoured (unflavoured)
• Strawberry Cherry (strawberry cherry)
• Forest Berries (forest berries)

Stick Packs

• Lemon Orange (lemon orange)
• Unflavoured (unflavoured)

European alternative to LMNT Recharge Electrolytes

The most well-known and popular electrolyte mix is LMNT Recharge. Unfortunately, LMNT no longer supplies Europe. NoordCode Electrolytes is the European alternative for LMNT Electrolytes.

Benefits of NoordCode Electrolytes

The minerals in NoordCode Electrolytes provide the following benefits.

Energy

• Magnesium supports your energy levels.
• Magnesium helps to reduce fatigue and fatigue.

Muscle and nerve function

• Potassium and Magnesium are important for normal muscle function.
• Potassium and Magnesium support the normal function of nerve cells.
• Magnesium plays a role in pulse transmission between (nerve) cells.
• Magnesium contributes to normal mental capacity.

Blood pressure and water balance.

• Potassium maintains normal blood pressure.
• Magnesium provides support in maintaining normal water and mineral balance.

Further benefits

• Magnesium contributes to the maintenance of strong bones and teeth.
• Magnesium plays a role in tissue growth and development.
• Magnesium helps in building body protein.

NoordCode supplements: made by expert formulators

NoordCode is a Dutch producer of high-quality, functional nutrition and supplements. The supplements are carefully formulated by experienced supplement formulators. They contain the most effective and active ingredients in transparent formulas. You know exactly what you are getting and can trust that it works.