Do you also have trouble concentrating sometimes? Are you considering getting pills or supplements to improve this? Most people have trouble concentrating now and then. You don't need drugs to concentrate well. There are many solutions you can try right...
Are you in a bad mood after a night's poor sleep, too? Do you have difficulty concentrating, even after four cups of coffee? This isn't surprising when you understand how important sleep is for good health, concentration, motivation, and mood!...
Do you also find it challenging to come up with gift ideas for the holidays? Or are you buying gifts for one of those strange biohackers that drink buttered coffee? These are some gift suggestions from LiveHelfi for people who...
Kimera Koffee Kimera Koffee is ground coffee mixed with Nootropics. Nootropics are supplements that focus on improving your cognitive performance, such as memory, concentration, alertness and learning. The nootropics in Kimera Koffee are natural amino acids that are commonly found...
How you start your day in the morning sets the pace for the rest of the day. Here, I will discuss my morning ritual that gets me started every day and how you can design your own morning routine. Every...
Contents: The benefits of improving concentration Locating concentration Basic brain biology (aka neurology) What determines supply of energy Methods to improve mental performance 1. Dietary changes 2. Provide essential brain nutrients 3. Exercise 4. Sleep Going beyond your ‘normal’ The...
Why 5 days water fasting? My goal is to test all different methods of (intermittent) fasting. Normally I drink a Bulletproof coffee in the morning (Bulletproof Intermittent Fasting) and wait till 2 pm to eat. But many times I don't eat...
Bulletproof UK stops selling products in Europe This week Bulletproof announced that they stop selling Bulletproof products on their UK (uk.bulletproof.com) and European website (eu.bulletproof.com) by the end of July 2017. LiveHelfi.com is Bulletproofs' official retailer and will continue to...
The coffee You can use any coffee you like for this recipe, but some coffees will give a better result than others. The coffee itself As mentioned earlier, coffee as a product is commonly contaminated with mycotoxins. As a result,...
