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  • BP Photobiomodulation
    September 2, 2022 Minna Kätevä

    Red Light Therapy - Why and how?

    More and more red light therapy devices are available for home use. Why do you need one and how do you pick a good one? This article explains how red light therapy works and how you can benefit from it.
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  • Benefits of organ meat supplements
    August 18, 2022 Minna Kätevä

    Benefits of organ meat supplements

    Organ meat provides great nutritional value. They are even easier to take in capsule form. Learn what benefits organ meat provides and how to find high quality capsules.
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  • All about electrolytes
    August 1, 2022 Eduard de Wilde

    All about electrolytes

    Wondering what electrolytes do and how to make sure you have enough? Read about sodium, potassium, magnesium and more here. With tips on how to take them in a healthy and tasty way!
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  • Why Bulletproof Coffee works
    January 4, 2022 Dagmar Bouwer

    Why Bulletproof Coffee works

    The Biology Behind Bulletproof Coffee I will give a brief overview of how Bulletproof Coffee can be made and why you might want to make it. I will examine what biological mechanisms underlie the effects of the coffee recipe.   Why...

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  • Bulletproof Supplements by Dave Asprey
    January 4, 2022 Eduard de Wilde

    Bulletproof Supplements by Dave Asprey

    Read about the basic nutrient supplements recommended by Dave Asprey in 'the Bulletproof Diet'. Why you should consider supplementing, what nutrients to focus on and their benefits.
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  • Experiences of a biohacker: the Carnivore Diet
    December 29, 2021 Eduard de Wilde

    Experiences of a biohacker: the Carnivore Diet

    The Carnivore Diet is a hype on social media. Supporters and opponents debate each other with impassioned arguments. I wanted to form my own opinion and therefore followed the Carnivore Diet for two whole months. In this article I describe...

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  • MCT Oil vs Brain Octane Oil
    December 29, 2021 Eduard de Wilde

    MCT Oil vs Brain Octane Oil

    Read about the different types of MCTs (medium chain triglycerides) and MCT oils. We discuss their properties, benefits and uses in this blogpost.
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