Eduard de Wilde
What is biohacking with practical examples
What is 'biohacking' - and more importantly, what does it deliver? In this blog, we explain what biohacking entails using several examples. Concrete and practical!e read more
Eduard de Wilde
Experiences of a biohacker: the Carnivore Diet
The Carnivore Diet is a hype on social media. Supporters and opponents debate each other with impassioned arguments. I wanted to form my own opinion and therefore followed the Carnivore...
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Anna van den Berg
More sleep, less fatigue, more energy
Are you in a bad mood after a night's poor sleep, too? Do you have difficulty concentrating, even after four cups of coffee? This isn't surprising when you understand how...
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Bart
How to sleep better part 1
Almost no one sleeps optimally. One reason for sub-optimal sleeping patterns are the bad diets that people are following. Another reason is modern day technology. Neurotransmitters and hormones need to...
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