What is biohacking?
Biohacking is a very broad concept. The definition of biohacking is as followed: manipulating the biochemical processes in your body to create the best healthy version of yourself. The primary goal is self-improvement. You use the knowledge of your body in order to make it perform optimally. In practice, you can optimize your life and body through the use of nutrition, habits, sports, personal experiments and technology. By doing this you can make yourself live a healthier life. These are the biohacks, types of tricks that you often apply with little effort.
Biohacks can promise anything from quick weight loss to enhanced brain function, but the best biohacking results come from being well-informed and cautious about what works for your body. You just need to know exactly how to apply the biohacks to get the best out of it.
On this page we will deal with: