Extra electrolytes with a low-carbohydrate or ketogenic diet
Many people get too little salt and electrolytes when they switch to a low-carbohydrate or ketogenic diet. When you eat fewer carbohydrates, the body is extra dependent on salt to stay hydrated. In addition, the electrolytes of magnesium and calcium are necessary for fluid balance. Vegetables and nuts are rich in these minerals and you can also complement them with a supplement.
Calcium and magnesium
- contribute to the maintenance of strong bones
- promote energy metabolism
- play an important role in nerve function
- support normal muscle function
Calcium
- contributes to normal heart muscle function
- contributes to normal nerve signalling
Magnesium
- contributes to normal mental performance
- helps maintain good electrolyte balance
- can help reduce the lack of energy
Perfect Keto Electrolytes
The Keto Electrolytes from Perfect Keto is a mix of the three most important electrolytes: sodium, magnesium and calcium. The mix makes it easy to cover all your electrolyte needs, especially if you are just starting to eat a ketogenic diet. You can also use it to quickly replenish your electrolytes during or after exercise. Because of the capsule form, you can easily take Keto Electrolytes with you and dose perfectly based on your needs.
Ingredients & Usage
Take 1-10 capsules per day, depending on your personal needs. Start with a lower dose and build it up slowly to prevent intestinal discomfort. We recommend starting with 4 capsules.
One package contains 120 capsules, sufficient for 30 days at a dosage of 4 capsules.
| Ingredients per serving |
1 capsule (% RDA) |
4 capsules (% RDA) |
| Calcium (from calcium carbonate) |
40 mg (5 %) |
160 mg (20 %) |
| Magnesium (from magnesium citrate) |
30 mg (8 %) |
120 mg (32 %) |
| Chloride (from sodium chloride, potassium chloride) |
280 mg (35 %) |
1120 mg (140 %) |
| Sodium (from sodium chloride) |
140 mg (*) |
560 mg (*) |
RDA = standard recommended daily intake based on a daily intake of 2000 kcal.
* RDA unknown
Additional ingredients:
Gelatin (capsule), L-Leucine, organic rice extract mix (Nu-Mag)
Allergy information
No allergens listed
Store in a cool and dry place, away from light.
Perfect Keto Electrolytes is a dietary supplement that falls within the category of minerals and is no replacement for a healthy and balanced diet and/or lifestyle.
Warnings:
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not use if outer seal is broken or damaged.
- If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner first.
Manufacturer
Perfect Keto
1021A Valencia St
CA 94110 San Francisco
United States
Imported by
LiveHelfi
d'n Office
Loopkantstraat 25
5405 AC Uden
The Netherlands
