Puhdistamo

Benefits of coconut oil Coconut oil is rich in saturated fats, a high percentage of which are medium-chain triglycerides (MCTs). The high saturat...

"Why Puhdistamo Five AM Coffee Mix? The Five AM Coffee Mix is blended from maca, lucuma and cayenne pepper, with vitamin E and lecithin. These are ...

Discover the power of Puhdistamo Liquid Chaga Extract The Chaga mushroom (Inonotus obliquus) has all the qualities of a superfood. The benefits of ...

About Puhdistamo's liquid Reishi dual-extract The Reishi mushroom is also known as Ganoderma lucidum, or Lingzhi in China. Reishi has been used t...

What is whey protein? Whey is the part of milk left over when making cheese. It contains many essential amino acids in forms which can easily be ...

The most complete mushroom mix With Puhdistamo's Super Elixir brimming with Scandinavian wilderness, you have the perfect complement for food and d...

The benefits of vitamin C Vitamin C is an essential nutrient commonly found in fresh fruit and vegetables. Vitamin C degrades quickly when you he...

Discover Puhdistamo Triple Zinc for your body When using zinc supplements, absorption is one of the key issues. The unique composition of Puhdist...